Beliefs and actions in a new approach to children’s skill development
1. To understand children’s physical stages of development to better being able to challenge them.
2. Teach the most versatile movement experiences possible for optimal development, the prerequisite to learning sport-specific skills well.
3. Use a game based approach with stories for holistic coaching.
4. Develop bigger and better brains through versatile movement experiences at a young age.
There are too many children today of age 6-7 trying out a sport that don’t have the fundamentals of coordination that are required to learn, enjoy and progress in the sport of their choice with confidence.
Too many kindergarten PE lessons consists of a series of “fun” games that poorly or indirectly develop good skills. Since it is not believed children can play skillfully at an early age, lessons become time-filler activities. The problem is, one could do those “fun” games for years and still never learn fundamental skills to transition into playing sports later on.
Every healthy child can have the motor skills to learn, play and sample sports by the age of 6-7years, irrelevant of their genetic predisposition. We strongly believe in development and less in the concept of natural talent, but we also need to take a proactive approach versus a reactive approach. Children do not learn skills just by getting older and taller.
We can’t underestimate how early children start to develop these motor qualities and set healthy lifestyle habits.
If children can participate and have the skills to participate their learning is accelerated and their confidence builds, both in sports and as a person.
We built the motor skill learning system to cater to the crucial years of 3-7 for fundamental motor skills development that influence children way beyond those first 7 years, even as adults.
A 21st Century Physical Education Curriculum Guide to developing the necessary fundamental motor skills better and faster and be competent sampling or starting sports at age 6-7
Motorskilllearning.com has been created by expert coaches, for coaches, to provide 21st Century PE curriculums for 3-7 year-olds that are easy to implement.
Our methodology is based on Swiss Kindersport, Australian’s Skillforkids, Acecoach from Canada, Games for Understanding (GfU) and many more.
This new coaching is based on four foundations brought together in one system. Any one of these four areas can help your coaching improve dramatically. Taken together they can transform your coaching. They include:
The outcome you want:
The benefits of systematically improving your coaching include:
A summary of how children’s skills typically emerge over time and where the development of fundamental motor skills fits in. Why it is a critical building block for children to be able to participate in all sports later on in life.
If children skip one of the stages, in particular, the early development stages 2-4, they will greatly limit their potential down the line. Keep in mind that the age ranges (hence the titles) are overlapping which depends greatly on children’s development so far.
Even at a very young age children's speed of development can be up to 18 months apart.
By about 12 months of age baby’s strength and balance have improved to the point where they are able to walk.
From the age of 1 to 4 years children’s increasing mobility skills make way for them to have experiences that develop simple fundamental motor skills (throwing away, tumbling, climbing up..).
From the age of 3 to 7, children can have developed a high level of competence in all their fundamental motor skills with the goal to successfully play and learn any sport with confidence. It is the best window in life to learn and improve motor skills and our focus.
Expose children to the maximum amount of movement experiences during this time span. Children form libraries of movement experiences they can draw from later on.
Vary drills to challenge children who are very eager to learn at this age and they love challenges. For example dual tasking; doing 2 things at the same time which is tough at this age but a great way to build sports skills and coordination.
Start to develop some game sense. Also, let kids take games their own way and you are more of a facilitator. Do it when it is fun for them and not necessarily for you.
Versatile movement experiences also promote psychological development like self-learn, problem-solving, confidence, resilience.. important skills not only in sports but also in life.
Expose children to some sport-specific skills and try to facilitate active play and coordination development for at least an hour a day but preferably more.
To get all the games to teach 3-7 year olds:
From the age of 7 to 10, children tend to try a number of different sports. Let children sample as many sports as possible to find their likings. Often they are pushed into activities by parents who think it is good for them and then stop. Sports sampling further develops their general coordination as well as their sport-specific skills.
Children like to move in general and are open to trying new sports.
Programs that offer the most versatile movement experiences opens children's eyes to what they enjoy and enables them to choose their preferred sport,s.
As children sample sports and start to like some sports over others, they start to also get exposed to competition and ideally play more than one sport which advances motor skill development further.
This is when children get a real sense of what sport they may be motivated to play more regularly.
Children in this age mostly fall into two categories.
1. Sport for fun with mostly deliberate play experiences improving their skills through a game based approach.
This is where kids engage in fun play experiences in the sports they have tried and enjoy. This increases in complexity the more skillful they become.
2. Introduction to practice and training in deliberate ways to improve specific skills in technique, tactics or physical and mental ability.
Children decide on their passion and motivation for a specific or several sports.
They can enjoy sports for life as a healthy and fun lifestyle or if skillful and motivated enough to pursue a career.
Why are children so teachable when it comes to motor skills, and how does a child become more adept?
Younger children move a lot and enjoy it very much. They learn through frequent practice and imitation.
The connection of perception and sensory motor skills, the sense of balance and the concentration are constantly improving.
Children's brains are optimally prepared for coordinative tasks; younger children already have an immense network of nerve cells in the brain.
The physical conditions (leverage ratios) are also very favorable for coordinative tasks.
New movements are picked up and implemented very quickly. Errors during execution are normal and necessary but as the motivation to move and the tolerance for failure of appropriate tasks is very high, we need to take advantage of this timeframe.
We call it the optimal window for motor skill development.
In the beginning, babies and very young children have endless possibilities for development.
Genes only give us the beginning of possibilities, the brain changes itself in relation to the experiences we have.
We have a genetic predisposition to behave a certain way, which is only an initial guide and does put some limits on what we are capable of but within that, there are so many potential outcomes depending on the movement experiences children have.
It is important to understand that how the brain is used, the variety and richness of experiences it's exposed to, both physically and psychologically will determine the possibilities for what can happen in the future.
Brains remain plastic into adulthood but are way more plastic when we are born and able to change. That’s why early interactions are so important in children’s’ lives and the reason why we see so much individual variation over time in both ways, good or bad.
The early physical or psychological interactions will determine the possibilities for what can happen in the future.
Physical (and psychological) experiences in the early years are formative and begin the path of development and then all experiences after that will be affected by the early experiences.
For example, if a toddler plays with lots of balloons early on, it will translate into having an easier time to catch balls, then, later on, facilitates hitting balls with a racket as the toddler learns to judge trajectories of balls from an early age.
In basic term, it is when an experience results in a learned behavior (e.g. judge trajectories of balloons) which then increases the likelihood of that learned behavior (e.g. judge trajectories of any ball) occurring again in the same situation.
This process continues over and over which in turn results in a long-term skill outcome (e.g. ability to catch all kinds of balls or hitting balls with rackets, bats, sticks..).
The best thing to do is to set, proactively, desired skills and habits from a very young age. The early years are super important to get children on track on a positive developmental path as all the interactions after will then be affected by the early interactions.
Normal development of children should not be left to chance. Instead, parents and coaches should take the initiative and help influence the course of their children’s development, rather than wait until things happen, or rather don’t happen, and then react. Children do not learn skills just by growing older.
We firmly believe that we don't value the importance of how these early years are super important of setting these positive developmental trajectories.
Physical development becomes very varied as kids get older, and are much closer together when kids are still younger. (throwing a ball: a 4-year-old can be better than an 8-year-old).
All depends on their motor skill experiences they go through.
The goal of our curriculum is to offer a broad and versatile basic training in motor skills for children to enable an optimal entry in various sports. A well-rounded development of fundamental motor skills also builds the foundation to enjoy physical activity as a lifelong pursuit and has the greatest potential for a professional sports career, even though this is not our primary goal.
How and which skills a Coach chooses to teach can either shortcut the learning process or make it longer and unnatural. Skills that equip children to play a sport later on (not just practice) must be the priority.
Young children are not specialist, they are allrounders. They are curious about the diversity life has to offer and need a broad base of experiences for a holistic development, in particular for their physical development.
A broad base of motor skills allows children to adapt faster, which is not only crucial in a competitive environment later on but accelerates acquiring a new sports skill.
In motor skill learning there is a rule: “The transfer of learning between two situations is directly proportionate to the degree they are similar”.
The more often and the more varied movements are practiced in different environments the greater the learning, which is also what happens in playing sports where almost no situation is similar. And the point of lessons is for children to ultimately play sports better and not just do great things in similar practice.
Have them gain experience with all forms of movements, on all surfaces, equipment, and elements.
Sports at age 3-7 should be as diverse as possible to acquire a vast foundation of motor skills. All sport specific tasks are a combination of the 5 motor skills:
Use these basic motivation forms as aids for planning, then vary and connect these.
To coach in a learner-centered way, we need a precise plan like the Motor Skill Learning System to maximize learning. Systematic learning is radically different to lessons that are 'tip' oriented.
The younger the children, the less sport-specific the movement skills should be taught. Basic motor skills build the foundation for almost all sports.
The greater and the broader this versatile foundation of basic motor skills is, the better is the initial position for deeper, sport-specific training and children will have way more fun doing so.
Versatility trains adaptability and allows children to solve a problem faster, not only in sports but translates well into many aspects of life.
We want children to do one thing well, to be able to adapt to situations that present themselves. A broad base of diverse motor skills will allow them to do so. Children become problem solvers and are in a constant learning and adaptation mode.
Learning that you won’t be able to come up with the same solution to a very similar problem twice and come it out right is critical.
Versatile movement & motor skill experiences shorten the learning time and the effectiveness of the training when learning new skills and more sport-specific techniques.
Developing a very broad base of motor skills at a young age is critical for optimal learning. (Optimal training, Weineck 2007).
Demand and offer many variations, with increasing movement stability even more (the type of play, with different parts of the body, time pressure, variate the size of the balls and the movement space).
Fundamental motor skills are the basis to be able to acquire sport-specific skills, which is ultimately the goal, to learn a sport and practice it. (Steinmann 2009).
Educational aspects of promoting health & performance-oriented aspects.
Swiss Federal Sports University Magglingen EHSM & Federal Office of Sports BASPO
The habit of being active forms early in childhood, at home and in organized sports. The organized sports in this instance are the sports clubs and after-school programs.
Good examples from parents at home and participation in organized sports add a significant level to children's activity.
Participation in early childhood leads to more active children with a higher intensity.
Fun is the main motivator for children to take part in sports. The main reason for leaving organized sports is disinterest and a lack of fun.
A well developed basic movement repertoire leads to more fun in sports.
Young children experience versatile classes based on improving a large variety of motor skills as more fun than traditional one-dimensional and sport-specific classes.
Girls and boys have different needs so we need to be aware of what appeals to them.
The optimal path to success
Versatile movement experiences at a young age and the sampling of a large variety of sports increase thereafter
There are many different, individual ways to become a professional athlete.
There are very few sports where children reach their peak as adolescents as gymnastics and specialization happen earlier. But the most promising developmental path for children is
This is not only the most promising but also the most suitable and most child-appropriate path for success.
Performance athletes have the highest potential for success when they start to specialize in one sport at age 12.
The vast majority of game sports need a wide range of movement skills, tactical awareness, creativity and social interactions with their own team or the opponent's team is a must.
An earlier but not exclusive specialization in team sports is age-appropriate.
To do’s for optimal learning & fun
The ultimate goal and most fun are to learn a sport and play it.
Fundamental motor SKILLS are the basis to be able to acquire those sport-specific skills.
However many PE coaches will often fall into the „clown trap‟; to survive the lessons by trying to keep the kids „entertained and amused‟.
This is particularly true for coaches working with ages 3-6 as they don’t believe children have enough skills to play games.
The improvement side of the equation is sacrificed on the altar of „fun‟ and after many lessons, they still haven’t learned any skills.
As they enter the sports sampling phase they soon suffer the consequences, lacking the necessary skills to participate and more often than not won’t enjoy it.
All lessons must include both enjoyment AND improvement. Without the balance, the lesson experience can suffer and the optimal potential WILL suffer.
One of the critical issues for training is setting up an optimal learning environment where the two foundations of enjoyment & improvement are maximized.
Coaches need to strike a balance between enjoyment and improvement, create an environment that has the appropriate practice and is enjoyable as well. This will lead to both growth and retention.
Versatility in games and exercises is key to reach the goal at this age as attention span and endurance are very limited.
The Motor Skill Learning Programs systematically build skills and also make the lessons fun by incorporating a game based approach with stories.
All Sport specific skills are composed of the 5 motor skills:
We add physical activity and hand-eye coordination to all our weekly lesson plans.
Physical activity is very important at a young age; children not only get stronger but the brain cells fire all the time when children move, growing bigger and better brains.
Over 60% of overall sports participation worldwide is in ball sports which is why we add hand-eye coordination (includes foot-eye coordination) in the motor skill learning curriculums as well.
It is of equal importance to practice all these 7 skills to guarantee a holistic development at a young age. If your sole focus at a young age is hand-eye coordination and worse, always in the same environment, you will limit children’s development. Children might be amazing at catching or hitting balls; but once they are put in a real game situation and have to move, maintain balance when striking or adapting to a different surface, their skills quickly fall apart.
From Fundamental Motor Skills to Coordination to Sport Specific Skills
1.Learn individual skills
Fundamental Motor Skills - Are the foundation skills of being able to understand and use sensory information to accurately carry out purposeful movements that are acquired through appropriate experiences. E.g catching a balloon without any movement. All sport-specific skills grow from fundamental perceptual motor skills.
At a young age, motor skills tend to be learned in an isolated way, one skill at a time. It is very difficult for children age 3-4 to combine 2 tasks at hand.
2. Combine skills
Coordination - Is the sequencing of body movements efficiently in relation to the emerging environment to achieve the desired result. E.g. running after a balloon or ball and catch it. In relation to sports skills, coordination is one's ability to adapt movements to constantly changing situations to achieve an outcome as efficiently as possible.
Once some basic motor skills have been acquired proficiently, skills are combined and sequenced to achieve a more meaningful result that will lead to sport-specific skills.
3. Combine skills for different sports
Sport Specific Skills - Are the learned movements required to achieve particular goals related to individual sports. E.g. running after a tennis ball, hitting it with a racket to a tactically clever position on the court. The physical motor skills usually consist of technical expertise and the perceptual and decision-making skills require cognitive development that relates to that sport.
A Game-based approach (GBA) is the holistic approach to children’s sports development, recognizing that there is much more to a sport than technique. There are 4 "Performance Factors" that go into a performance:
The "traditional" approach to children’s PE development concentrates heavily on isolated technical elements. Other elements are neglected and usually treated independently. There is little integration. By contrast, the holistic approach recognizes that all elements are critical and are developed from the outset in an integrated way.
To learn and teach in a game-based approach is fundamentally different than drills-based approach.
Game-based approach promotes implicit learning; learning that is taking place without the learner being consciously aware of what they are trying to learn or in other words the learning is taking place at a subconscious level.
The drills-based approach typically promotes explicit learning; when the learner is consciously aware of the intended learning goal and is usually associated with verbalized instructions; directed learning where kids are told what to do.
Both forms have their place and benefit in teaching. However, the game-based approach is often a superior way to teach as it equips children with all performance skills needed for successfully playing sports.
The fun of playing a sport is why people take up the sport. The emphasis is on playing rather than reproducing an isolated skill that is not transferable to "real world" sports play.
The important thing is that you are aware of which method you are using in your teachings, both have their place at the right time.
Games based approach
The game form is holistic and takes into account all dimensions:
Games are important for the students because games are more holistic, motivating, emotional and exciting than exercises and therefore very important in youth lessons.
Games are important for the coach as in the game form, the students are in focus and the coach has time to watch, the coaching takes place through asking questions.
Ask questions wisely: Do not anticipate the answers!
Exercises usually only consider the following dimensions:
Exercises are suitable for:
Suggested lesson planning:
games, games, games, drill, games
Our recommended percentage of games based approach teaching in progressing from fundamental motor skills to sport-specific skills:
Problem-solving rather than isolated tasks
Create problem-solving tasks for children to accomplish rather than an isolated drill or task. Always ask yourself: "Will it help children to be more successful at solving the problems they commonly encounter when they play sports?"
Plan lessons that include playing games applying all 4 skills rather than standing in lines waiting for your turn.
Children age 3-7 are very keen to explore and experiment which is a great advantage of including drills in your teachings. However, their interest in novel exercises or challenges doesn’t last more than a few minutes the most whereas children can play games for a long time if they like it.
There are important distinctions between the activity of free play and deliberate play. Both are equally important but for a complete development deliberate play is required and the kind of practice that creates champions.
Research over the last decade into the development of sports expertise has revealed that expert performers of skill-based sports such as baseball, cricket, tennis, basketball or soccer generally show an increased amount of time spent engaging in deliberate play.
With deliberate play activities, the coach can influence more, setting up activities trying to impact the situation.
“It’s the activity that’s explicitly intended to improve performance, that reaches for objectives just beyond one’s level of competence, provides feedback on results and involves high levels of repetition. “(Psychologist at Florida State University, Anders Ericsson, research on superior performers).
We recommend starting with deliberate play to open young children's minds to what is possible. Show children skills or games they can do for example with a basketball, then next time in their free play they can try that out. There are so many things young children haven’t seen yet to know what is possible.
At age 3-7 it is important to mix appropriate challenges that are relatively easy where children can feel good about themselves and more difficult activities where they are challenged.
Variety is key at this age, deliberately practice all 7 skills reaction, balance, rhythm, orientation, differentiation, hand-eye coordination and physical activity.
Key characteristics that differentiate deliberate play from the generic play:
(all these characteristics are interconnected).
Dr. Olav Krigolson, University of British Columbia, Canada
Deliberate play is important to develop
1. Perceptual skills - Deliberate play provides the high level of repetition of so many versatile movement situations from which children form memories of. Lots of versatile movement experiences are required for the learning of anticipation skills. Their brain learns to quickly reference all kinds of movement experiences against each other subconsciously and this allows them one day to read what is happening or going to happen very quickly.
2. Adaptability - A key feature of experts from skill-based sports is their ability to adapt their motor skills very quickly and accurately to suit constantly changing situations on the sporting field. Deliberate play, as opposed to closed drills practice, provides exposure to these variable situations to which kids have to adapt. So through play, experts have become extremely good at reading the situation and then adjusting their motor skills for a successful outcome.
3. Fun and Motivation - The final critical aspect of why deliberate play in the early years of sporting development is so beneficial is for long-term motivation to play and train. "Play" is seen as an essential element of instilling a real passion for a sport in particular or sport in general terms. This passion is the foundation for the long-term motivation to apply oneself to the necessary practice required to achieve real expertise in sport. Regardless of the long-term level though, we all need to be in the business of helping kids develop a love of physical activity and sport for the long-term health and well being.
So in terms of the 3 to 7 years age bracket, children should be more and more exposed to deliberate play-based experiences that will help engage them in sport-specific play situation successfully as they get older.
Learning through play
Adults can sometimes have a misconception about how children learn and develop skills, believing that they need to be specifically taught everything and need to be directed all the time. This couldn't be further from the truth.
This position has somewhat led to possibly an overemphasis on structured activities for young children. Structured activities that are led by adults are great and teach all types of skills that they may otherwise not learn. But of equal importance is the free play children have in enriched environments. In this case, children learn just by interacting with the environment. Just experiences will help them learn.
Implicit learning (learning of complex information in an incidental manner, without awareness of what has been learned) is one of the most important things to understand as a coach.
For example, a child running around in the backyard trying to catch and kick the ball with Dad doesn't realize they are learning to judge speed, spin, bounce and direction of moving balls that will help them one day play any ball sport.
You don’t need to talk to kids all the time and direct them all the time and they will have more fun and are more motivated.
Children will learn their skills mostly through play.
They don’t have to be taught everything, they can just learn by doing.
Play-based learning is best for long-term sports success.
This makes sense when we consider that children have an inbuilt seeking system that has evolved over thousands of years. The seeking system is responsible for children's natural urge to explore and investigate.
The environment has a massive influence on what children are doing.
When children play, they are learning all the time. Mostly they are not even aware of what they are learning. But just by doing, they are experiencing which is causing their brains cells to fire and connect to each other. These brain cells connecting means that learning is taking place.
Many people underestimate the value of such experiences to children's ability to one day learn and play sports. Rather, they place more importance on explicit coaching at an older age rather than the implicit learning of the basics through play at a much younger age, which is the key stepping stone to excel at or learn a sport with ease at an older age.
Lessons taught without too much instruction provide great fun and a true sense of achievement.
Play provides so many unique and variable movement experiences from which children will learn. The important thing to remember is that learning will take place via children just experiencing rather than needing to be specifically taught.
We are brought into this world preprogrammed to survive and procreate. All mammals have the drive to play as a way to develop necessary survival skills. "Play" has been preserved because it is how we as children learn. "Play" is the context in which we can trial and error, fail and have another go and explore ourselves and what we are capable safely.
"Play" has been preserved by evolution because it is essential to long-term survival.
All types of play are generally underpinned by versatility. It is this diverse range of experiences that ultimately lead to children developing a flexible behavior repertoire. The more "play", the more experiences of adapting behavior whether it be physical, social or emotional to suit the environment. Survival is based on an individual being able to adapt to the environment. Whether it is a bear hunting, a teenager playing football or business leader, success relies on effective adaptation to the constantly changing environment.
Studies have shown that animals that don't play during childhood actually have developmentally more immature brains which will disadvantage their ability to survive as an adult.
The take-home message is to 'take play seriously'. It is the versatility of play experiences, both deliberate and free play, that builds the flexibility of motor skill behavior. Don't see it as many people do as time-wasting or unproductive, but rather as crucial to not just the development of fundamental motor skills and coordination but healthy human development.
Children have a seeking system that has evolved over thousands of years that kicks in if they are in environments that are engaging and interesting. The system urges them to explore and learn.
Being regularly exposed to environments and play interactions that are engaging, promote exploration and present novel challenges activate the seeking system.
Both brain-based and behavioral research (first study by Donald Hebb 1947) have shown positive brain changes in children being exposed to enriched environments with a lasting impact on their life. Mammals that are exposed to these enriched environments at a young age compared to those who are not, quite literally end up with bigger and better brains.
Enriched environments encourage free play, exploration, creativity and stimulate a range of physical, sensory, cognitive and emotional experiences.
A child devoid of rich play interactions that evoke curiosity and inspire a desire to make sense of the world will most probably go through life with a lack of motivation.
A child who has experienced enriched environments that have been interesting, challenging, free, varied, socially interactive and emotionally supportive will have every chance to go on to lead a happy and active life.
There are lots of different enriched environments and there are both physical and emotional characteristics. Typical enriched environments are playgrounds, gyms with PE equipment or a room full of toys and teaching aids.
Enriched environments are so important for child development because kids will naturally interact and learn when given an environment that is stimulating.
Create a stimulating environment that provides the children with versatile motor skill challenges, with various posts ideally in the hall, in the forest, on snow and ice.
Also look for incidental moments where children can use the natural environment to get inspired, jump down stairs, take a ball along, jump to touch leaves on a tree together or skip stones on a lake.
In summary, the primary role of parents, caretakers, and teachers is to provide a stimulating environment that poses versatile coordinative challenges, step back and let kids explore and learn by themselves.
Increase participation through stories
Children have an innate love of stories. Stories create magic and a sense of wonder at the world. A story is how we learn and try to better ourselves. We believe we are hard-wired to receive information primarily through storytelling.
Encourage active participation and feel safe
Stories inspire and encourage active participation, they enable children to empathize with unfamiliar people/places/situations which are very important at this young age. Children need to feel safe to be able to express themselves and try new challenges.
Stories create a stronger connection between the coaches and their students, promote a feeling of well-being and relaxation. They give listeners the emotional experience of success.
With a properly told story, your students have already experienced – on a subconscious level – the positive feelings that you are promising them.
Excite to take action
Well-told stories can get children excited to try and take action through the storytelling process alone. The more you can excite children through a story the more effort they tend to put into any task, greatly improving the outcome. A story is also a great help to turn any exercise into an exciting quest or challenge.
Improved concentration & communication
Concentration: Children age 3-7 usually have a very short attention span and find it difficult to concentrate on something for long. Stories hold the interest of children much better than instructions. Storytelling for kids ensures that they are not only more attentive but are also keen to listen and understand.
Communication: Stories deliver information in a simpler, more involving way than facts and figure. They are memorable and help children understand. Stories are a great tool for memorizing a game or activity. Try to give a name to each game or challenge to help children memorize it.
What works well
Give children a mission or battle to fight in or to go on a quest.
Creativity & cooperation
Stories help children consider new ideas; making them more imaginative and open to ideas and free-thinking. You can use stories to encourage cooperation between students and teach sportsmanship among others.
Wrap a story around every game to tap into children’s fantasy.
Most important: The storyteller must be excited!!
Sources: Clint Paddison, Rodger Dean Duncan, Geoffrey Berwind
For activities using a games-based approach for 3-7-year-olds:
It is essential to understand that the rate and amount of growth that occurs in the brain after birth are neither constant nor pre-determined, nor is it protected from outside influences. Even though all kindergarteners are individuals and develop at their own pace, their brain functions can be speed up and increased, or slowed down and decreased.
There is now a vast amount of scientific research that shows that increased stimulation generally results in increased brain growth and improved neurological function.
As we have seen earlier, versatile movement experiences are the main driver of stimulation for young children, it’s the way they learn.
There is equally compelling evidence to show that if a young child is placed in a deprived environment and left there for an extended period of time, it is almost certain that its brain's function and growth will be adversely affected.
Early years are crucial for brain development
Movement in the early years is very important not only because children get stronger but equally important for brain development. Movement stimulates the senses which means the brain cells fire info all the time and develop the brain.
Body and brain work better together, the sensory system communicates better with the motor system. E.g.when children see a ball moving they better run after it.
If children are not moving, they are not learning as much!
By ensuring that their child is exposed to a rich sensory environment with versatile movement experiences parents and coaches will be directly influencing the brain growth of their child.
A lack of stimulation and exposure to versatile movement experiences in the early years can become very difficult to catch up.
The more defined these developmental delays have become the more severe the intervention is needed to catch up with other children.
One of the primary ways for children that enhances the brain and motor skills in the early years is through environmentally-driven movement experiences.
Children need to be placed in an environment where their senses are going to be appropriately stimulated.
Motor skills are being developed gradually, It’s a long process and requires lots of repetitions. There needs to be a lot of space and opportunity to practice and repeat.
The constant practice and repetition of motor skills leads to the refinement and acquisition of gradually more complex skills and develops bigger and better brains at the same time.
Keep in mind that all motor pathways and networks develop specific skills.
1. More Cells
Cells get designated for certain tasks. A young tennis player, for example, has more cells dedicated to hand-eye coordination.
The more certain brain cells are stimulated and activated, the more that part of the brain gets developed.
The more versatile we stimulate in general, the better the foundation gets to build more complex skills later on. (play with many balls, with many players, on many courts, many scoring systems, handicaps..)
2. More Connection (among cells)
Connections between cells are also created for specific areas and create efficient motor skills. Again the more we stimulate certain areas when young the more connections are formed for those areas.
The more connections, the greater the potential to form further connections for new movement sequences and problem-solving.
3. More Integrations (among brain parts)
The same goes for connecting different parts of the brain. The better connected different parts of the brain are, the more efficiently they can communicate and therefore perform functions.
With the young baseball player, the parts of the brain that receive and understand visual information are very well connected to the parts of the brain that deliver the impulses to produce the swinging action.
4. Increased Speed of Connections
Only through many regular repetitions will these pathways become fast and efficient. The more certain brain cells are activated or firing, the more they are connected, the more often a specific connection is used, the faster the connection gets. Connections that are not used are pruned, atrophy and help the brain understand what's important.
The goal should be to build a wide net of brain pathways with very versatile movement experiences at an early age.
The more complex pathways the better (=more cells and more connections among cells and different parts of the brain). It will open up more possibilities later on to master more challenging (movement) tasks and problem solve.
We are at the very bottom of an accelerating trend of providing sports programs for young children. The importance of the early movement experiences (age 3-7) for physical, social and brain development is still highly neglected.
You can make a huge difference. Start now and implement the done for you curriculums by Motor Skill Learning or customize them to your own needs. Use our modern, 21st-century teaching system that both builds skills and is fun rather than using outdated drills stations to have a lasting impact.
Acquiring sport specific skills are built on top of a well-rounded development of all motor skills. Versatile movement experiences are the basis for optimal learning of motor skill fundamentals and most fun for children.
Add a modern game based coaching approach as a more holistic and realistic way of teaching, often superior to drill based coaching which is still too prevalent.
Skill Learning Opportunities are best presented with a good balance between deliberate play, free play, enriched environments & Incidental moments and wrapped into an exciting story to increase participation.
The added benefit of early, versatile movement experiences is a high chance of faster and better brain development.
Start now. You can implement our PE sports programs for 3-7-year-olds in practically any location, even with no prior experience.
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